How To Achieve Glowing Health And Vitality by Paramhansa Yogananda, part of the Wisdom of Yogananda series, presents timeless teachings on living with energy, balance, and radiant well-being. Yogananda shares practical advice on harmonizing body, mind, and spirit, offering simple methods to unlock natural vitality and live a healthier, more fulfilling life.
Highlights:
- Practical guidance on diet, exercise, and positive living
- Techniques to increase energy and inner strength
- Spiritual insights for cultivating harmony of body and mind
- Encouragement to live with joy, balance, and vitality
About the Author:
Paramhansa Yogananda (1893–1952), author of the spiritual classic Autobiography of a Yogi, is one of the most influential spiritual teachers of modern times. He introduced yoga and meditation to the West and continues to inspire millions with his universal message of health, peace, and self-realization.
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